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Choosing the right mattress is one of the most critical decisions for improving sleep quality. When it comes to firmness, many people gravitate toward a firm mattress because of its supportive natu...
Side Sleepers: Doctor Tips & Advice
Did you know that about 74% of people worldwide prefer sleeping on their sides? Many tend to lean towards this position as we age because our spines become less flexible. Knowing the right way to s...
Is a Firm Mattress better for your back?
A comfortable mattress is crucial for a better night's sleep. However, when choosing the right mattress, one question often arises: is a firm mattress better for your back? The answer isn't as stra...
When shopping for a new mattress, you encounter various options. The ideal mattress balances support and comfort, yet what feels best depends on preferences and sleep habits. Some prefer a plush ma...